There Is No Good or Bad Food Recorded in 2019 in Ojai, California. This Op-Ed recording presents Khabir’s perspective on the way people often label foods as good or bad. These views come from years of meeting clients and professionally providing dietary guidance to thousands of people, while observing how their reactions, habits, and personal
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Is Wheat Good for Us, or Is Gluten-Free Just a Fad? Recorded in 2019 in Ojai, California. This Op-Ed recording presents Khabir’s perspective on wheat and the growing interest in gluten-free eating. These views come from years of meeting clients and professionally providing dietary guidance to thousands of people, while observing how their reactions, habits,
Is wheat good for us, or is it just a fad to be gluten-free? Read More »
Is Dairy Good? Should We Go Dairy-Free? Recorded in 2019 in Ojai, California. This Op-Ed recording presents Khabir’s personal perspective on dairy and the question of going dairy-free. These views come from years of meeting clients and professionally providing dietary guidance to thousands of people, while observing how their reactions, habits, and personal views can
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Understanding the Whole Person Through Holistic Health Guidance In this recording, Khabir Southwick explains why health guidance should begin with an understanding of the whole person rather than focusing only on a label or an isolated complaint. The discussion looks at the importance of considering a person’s diet, daily habits, lifestyle, individual constitution, and personal
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The Causes & Natural Treatments for Weight Loss according to Ayurveda Video Recording | Recorded 2022 The Causes & Natural Treatments for Weight Loss according to Ayurveda Learn about: Herbal treatments for weight loss Home remedies for weight loss Causes for weight gain Diets and eating habits for weight loss Watch the video below for
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Natural Treatments for Thyroid Disorders according to Ayurveda Video Recording | Recorded May 2021 Natural Treatments for Thyroid Disorders according to Ayurveda Learn about dietary guidelines, home remedies, and herbal treatments for hypothyroidism, hyperthyroidism, and Hashimoto’s thyroiditis. Watch the video below for the full class. Video Recording: Natural Treatments for Thyroid Disorders according to Ayurveda
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Natural Treatments for Weight Loss according to Ayurveda Video Recording | Recorded 2021 Natural Treatments for Weight Loss according to Ayurveda Learn about: Herbal treatments for weight loss Home remedies for weight loss Causes of weight gain Diets and eating habits for weight loss Watch the video below for the full class. Video Recording: Natural
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Eating Habits, Home Remedies & Herbal Treatments for Weight Loss Video Recording | Recorded May 8, 2020 Eating Habits, Home Remedies & Herbal Treatments for Weight Loss Herbal Treatments for Weight Loss Learn how to naturally improve your metabolism. This detailed class will introduce dietary guidelines, home remedies, and herbal treatments that improve digestion, elimination,
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3 Ways to Avoid an Infection in the Body Video Recording | Recorded 2020 3 Ways to Avoid an Infection in the Body Watch the video below for the full class. Video Recording: 3 Ways to Avoid an Infection in the Body Recorded: 2020
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Natural Treatments for Respiratory Conditions: Coughing, Asthma, and Bronchitis Video Recording | Recorded August 15, 2020 Natural Treatments for Respiratory Conditions: Coughing, Asthma, and Bronchitis Natural Treatments for Common Respiratory Conditions Learn about treating chronic coughing, asthma, bronchitis, and respiratory infections. Watch the video below for the full class. Video Recording: Natural Treatments for Respiratory
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