Opinion and commentary from Khabir on food, diet, herbs, and everyday health choices. These recordings reflect his personal perspective, shaped by years of meeting with clients and health professionals and providing dietary guidance to thousands of people. The subjects are presented for discussion and education, not as individual treatment advice.
Master Herbalist Speaks · Episode 17 The Myth of Medical Labels: Understanding Your Health Beyond Diagnoses Can understanding the parts of the body involved offer a clearer way to think about health? Looking Beyond Medical Labels In this episode, we discuss how medical labels and complex terminology may not always explain the full picture of
17: Why a medical label for your health condition is not necessary Read More »
Natural Treatments for Old Age According to Ayurveda Webinar recording · June 2022 Learn about natural treatments for reducing aging of the skin and body according to Ayurveda. This detailed class covers dietary guidelines, lifestyle habits, and herbal treatments to live longer. Watch the webinar
Natural Treatments for Old Age According to Ayurveda Read More »
Are You Underweight? Recorded in 2019 in Ojai, California. This Op-Ed recording considers how people understand body weight and whether appearance or a number alone tells the whole story about a person’s health. Khabir’s perspective comes from years of meeting clients and professionally providing dietary guidance to thousands of people, while observing how personal reactions,
Are You Underweight? Read More »
Are You Over-Detoxing Your Body & Depleting Yourself? Recorded in 2019 in Ojai, California. This Op-Ed recording raises an important question about detox practices: can a person become so focused on cleansing that they end up depleting themselves? Khabir’s perspective comes from years of meeting clients and professionally providing dietary guidance to thousands of people,
Are You Over-Detoxing Your Body & Depleting Yourself? Read More »
Listen to Your Body: Eat Foods You Enjoy Recorded in 2019 in Ojai, California. This Op-Ed recording raises a simple question about eating: should people listen to their own body and choose foods they genuinely enjoy? Khabir’s perspective comes from years of meeting clients and professionally providing dietary guidance to thousands of people, while observing
Listen to Your Body: Eat Foods You Enjoy Read More »
Does Your Thinking Affect Your Health? Recorded in 2019 in Ojai, California. This Op-Ed recording considers whether a person’s thinking can affect the way they experience health and the choices they make in daily life. Khabir’s perspective comes from years of meeting clients and professionally providing dietary guidance to thousands of people, while observing how
Does your thinking affect your health? Read More »
Are You Really Healthy? What Is Real Health? Recorded in 2019 in Ojai, California. This Op-Ed recording asks what people really mean when they say they are healthy and what should be understood as real health. These views come from years of meeting clients and professionally providing dietary guidance to thousands of people, while observing
Are You Really Healthy? Read More »
There Is No Good or Bad Food Recorded in 2019 in Ojai, California. This Op-Ed recording presents Khabir’s perspective on the way people often label foods as good or bad. These views come from years of meeting clients and professionally providing dietary guidance to thousands of people, while observing how their reactions, habits, and personal
There is no bad or good food! Read More »
Is Wheat Good for Us, or Is Gluten-Free Just a Fad? Recorded in 2019 in Ojai, California. This Op-Ed recording presents Khabir’s perspective on wheat and the growing interest in gluten-free eating. These views come from years of meeting clients and professionally providing dietary guidance to thousands of people, while observing how their reactions, habits,
Is wheat good for us, or is it just a fad to be gluten-free? Read More »
Is Dairy Good? Should We Go Dairy-Free? Recorded in 2019 in Ojai, California. This Op-Ed recording presents Khabir’s personal perspective on dairy and the question of going dairy-free. These views come from years of meeting clients and professionally providing dietary guidance to thousands of people, while observing how their reactions, habits, and personal views can
Is dairy good? Should we go dairy free? Read More »
