How to Manage Menopausal Hot Flashes as per Ayurveda
How to Manage Menopausal Hot Flashes as per Ayurveda Recorded September 2022 Learn how to manage menopause symptoms, especially hot flashes. This detailed class introduces dietary guidelines, lifestyle habits, and herbal treatments that help manage hot flashes. Herbs covered Indian herbs Shatavari Mukti pishti Ashoka Musta Western herbs Motherwort Sage Black cohosh Dong quai And
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