Since 2008, Khabir has written hundreds of articles and shared many educational videos on Ayurveda, traditional herbal practice, diet, daily routines, and seasonal guidance.
This collection includes work created from 2008 through approximately 2020. During 2026, these earlier articles and videos are being carefully organized and gradually transferred to this new website.
Master Herbalist Speaks · Episode 3 · April 27, 2024 How to Take Herbal Medicine What can nearly 30 years of natural herbal practice teach us about using herbal medicine? Why This Matters After almost 30 years of treating people naturally with herbal medicine, Khabir has much to say. He will not hesitate to answer
3: How to Take Herbal Medicine Read More »
Master Herbalist Speaks · Episode 1 · April 7, 2024 Learn from the Master! After almost 30 years of treating people naturally with herbal medicine, Khabir has a lot to say. Why This Matters Khabir will not hesitate to answer your questions and share his honest views. An important point: After almost 30 years of
1: Fad Diets, Smoothies & Vaccine Injuries Read More »
Master Herbalist Speaks · Episode 2 · April 24, 2024 Hear from the Master: Khabir’s Herbal Medicine Experience What can nearly 30 years of natural herbal practice teach us about difficult health concerns? Why This Matters After nearly 30 years of working with people through natural herbal medicine, Khabir Southwick has a great deal of
2: Misconceptions about Herbal Treatments Read More »
Master Herbalist Speaks · April 5, 2024 · San Antonio, Texas Natural Approaches to Healthy Aging Through Ayurveda What can diet, lifestyle, and herbal knowledge teach us about caring for the aging body? Why This Matters This Ayurvedic class explores natural approaches to caring for the skin and body as we age. It brings together
Natural Treatments for Old Age according to Ayurveda (2024) Read More »
Master Herbalist Speaks · March 25, 2024 Natural Body Detoxification: When Is Detoxification Really Needed? Does your body need a detox—or does it need something else? Why This Matters Detoxification is widely promoted online, but this webinar asks a more important question: when does the body actually need cleansing? Khabir Southwick discusses the liver, kidneys,
How to naturally detox your body’s organs and systems (2024) Read More »
Master Herbalist Speaks · March 24, 2024 The Power of Herbs: Understanding Herbal Remedies How do herbs work, and why does individualized use matter? Why This Matters Herbs have been used for generations within Ayurveda and other traditional systems of health. Yet using herbs responsibly requires more than choosing a popular remedy from an online
Learn How Herbs Work and Misconceptions Regarding Herbs (2024) Read More »
Master Herbalist Speaks · Episode 95 Food Combining: The Digestive Rules Most People Were Never Taught What if the problem is not only what you eat—but how you combine it? Why This Matters Food combining is a traditional approach to eating that examines how combinations, timing, and quantity may influence digestive comfort and overall vitality.
95: Unlocking Digestive Wellness: Ancient Food Combining Secrets Revealed Read More »
Natural Treatments for Acidity and Heartburn according to Ayurveda (2022) | Khabir’s Health Consulting Natural Treatments for Acidity and Heartburn according to Ayurveda Learn about the causes and natural treatments for Acidity and Heartburn according to Ayurveda. This detailed class will introduce dietary guidelines, lifestyle habits and the herbal treatments that address acidity, sour taste
Natural Treatments for Acidity and Heartburn according to Ayurveda Read More »
Herbal Treatments for Abdominal Gas & Bloating (2022) | Khabir’s Health Consulting Herbal Treatments for Abdominal Gas & Bloating Learn about: Western and Indian herbs to address various causes of gas and bloating. This detailed class will describe herbal treatments to improve gas, bloating and more. Types of digestion will be classified as per Ayurveda
Herbal Treatments for Abdominal Gas & Bloating Read More »
Recording: Natural Treatments for Hemorrhoids (May 2022) | Khabir’s Health Consulting Natural Treatments for Hemorrhoids Causes & Natural Treatments for Hemorrhoids Learn about the causes and natural treatments for bleeding, non-bleeding, internal & external Hemorrhoid according to Ayurveda. This detailed class will introduce dietary guidelines, lifestyle habits and the herbal treatments to heal from all
Natural Treatments for Hemorrhoids Read More »
