Nutrition – Khabir's Health Consulting

The Flaws of Nutrition: Why Most People Are Confused About What to Eat?

The Flaws of Nutrition: Why Most People Are Confused About What to Eat? Recorded in 2018 in Ojai, California. This Op-Ed recording looks at why people can become confused about what to eat and how changing nutrition advice can make everyday food choices difficult. Khabir’s perspective comes from years of meeting clients and professionally providing

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5: The difference between Synthetic & Food-based Supplements

Leave a Comment / Master Herbalist Speaks - Podcast, Nutrition & Supplementation / By admin

Master Herbalist Speaks · Episode 5 · Recorded May 2024 The Value and Difference Between Synthetic and Food-Based Supplements What is the difference between synthetic vitamins and minerals and supplements made from food? Why This Matters In this episode, we explore the value and limitations of nutritional therapy, including the differences between synthetic vitamins and

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4: What does ” Food is medicine ” mean, plus medicinal mushroom guidelines

Leave a Comment / Ayurveda, Diet & Eating Habits, Master Herbalist Speaks - Podcast / By admin

Master Herbalist Speaks · Episode 4 What Does It Mean That Food Is Medicine? Medicinal Mushroom Guidelines How can food, herbs, spices, and medicinal mushrooms support a more informed approach to health? Why This Matters In this enlightening episode, we explore the profound meaning of the ancient Ayurvedic proverb, “Food is thy medicine.” We examine

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