Depletion

Are You Underweight?

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Are You Underweight? Recorded in 2019 in Ojai, California. This Op-Ed recording considers how people understand body weight and whether appearance or a number alone tells the whole story about a person’s health. Khabir’s perspective comes from years of meeting clients and professionally providing dietary guidance to thousands of people, while observing how personal reactions,

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Are You Over-Detoxing Your Body & Depleting Yourself?

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Are You Over-Detoxing Your Body & Depleting Yourself? Recorded in 2019 in Ojai, California. This Op-Ed recording raises an important question about detox practices: can a person become so focused on cleansing that they end up depleting themselves? Khabir’s perspective comes from years of meeting clients and professionally providing dietary guidance to thousands of people,

Are You Over-Detoxing Your Body & Depleting Yourself? Read More »

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Disclaimer: Khabir’s Health Consulting, LLC (WY) provides non-medical, educational services based on traditional herbal, nutritional, and Ayurvedic approaches. Khabir Southwick is not a licensed physician and is not licensed to practice medicine. No diagnosis, treatment, cure, or medical service is offered or implied. Statements regarding herbs, nutrition, and natural approaches have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent disease. Consulting services are not currently available to residents of the State of Texas. Complete Disclaimer