Eating Habits

Is wheat good for us, or is it just a fad to be gluten-free?

Is Wheat Good for Us, or Is Gluten-Free Just a Fad? Recorded in 2019 in Ojai, California. This Op-Ed recording presents Khabir’s perspective on wheat and the growing interest in gluten-free eating. These views come from years of meeting clients and professionally providing dietary guidance to thousands of people, while observing how their reactions, habits,

Is wheat good for us, or is it just a fad to be gluten-free? Read More »

Is dairy good? Should we go dairy free?

Is Dairy Good? Should We Go Dairy-Free? Recorded in 2019 in Ojai, California. This Op-Ed recording presents Khabir’s personal perspective on dairy and the question of going dairy-free. These views come from years of meeting clients and professionally providing dietary guidance to thousands of people, while observing how their reactions, habits, and personal views can

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The Causes & Natural Treatments for Weight Loss According to Ayurveda

The Causes & Natural Treatments for Weight Loss according to Ayurveda Video Recording  |  Recorded 2022 The Causes & Natural Treatments for Weight Loss according to Ayurveda Learn about: Herbal treatments for weight loss Home remedies for weight loss Causes for weight gain Diets and eating habits for weight loss Watch the video below for

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Disclaimer: Khabir’s Health Consulting, LLC (WY) provides non-medical, educational services based on traditional herbal, nutritional, and Ayurvedic approaches. Khabir Southwick is not a licensed physician and is not licensed to practice medicine. No diagnosis, treatment, cure, or medical service is offered or implied. Statements regarding herbs, nutrition, and natural approaches have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent disease. Consulting services are not currently available to residents of the State of Texas. Complete Disclaimer