Natural Treatments for Degenerative Bone Conditions
Learn about the natural treatments for Osteopenia and low bone density according to Ayurveda.
A detailed class with dietary guidelines, lifestyle habits and herbal treatments.
There are many good home remedies and effective herbal formulas and teas to build healthier and stronger bones. Herbs covered include dashamoola, ashti srigala, shilajit, lakshadi guggul, pravalpanchment, praval pishti and more.
Watch the video below for the full class.
Video Recording
Recorded: April 2022
The articles, videos, and past recordings on this website form a historical educational archive of Khabir Southwick’s teaching. They are provided solely for educational and historical reference, especially to help readers learn about Ayurveda and other traditional approaches to health. They are not health advice, medical advice, diagnosis, treatment, or instructions for self-treatment.
The information may contain errors, omissions, or limitations, and Khabir Southwick remains open to correction as his understanding of Ayurveda continues to develop.
For individual health concerns, seek guidance from a qualified healthcare practitioner or doctor who can properly evaluate your personal circumstances.